Mikaela Yoga


Welcome!

I teach yoga throughout the Brighton & Worthing area. Please see my classes page for details of times and venues.

I teach the following forms of yoga:

The benefits of regularly practising yoga include:

I use good, safe alignment techniques and encourage students to build a life-long personal practice combined with a regular class. I always include Yoga Nidra, visualisation and chakra balancing in my class. To find out more about me please visit my profile page.

If you can’t make it to one of my classes or would like a bit of extra motivation please visit Mikaela’s Yoga Channel where I’ve posted some yoga tutorials.

I'm an experienced, qualified yoga teacher who can help you with your practice whatever your level.


Leggings

As well as teaching yoga I also make and sell leggings. I started making them just for myself as I couldn’t find comfortable leggings with a good fit. My students asked about them, so I started selling them in classes and am now selling them online:


Newsletter

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© 2019 Mikaela Yoga